beyond the inward journey
Beyond the Journey Inward ~ A One-Day Retreat
A UNIQUE collaboration with Marije Scheerder — Constellation Facilitator, Coach, Actress and Theatre Maker
A deepening journey to root, release & bloom into your essence.
A day to slow down and truly arrive in your body.
Everything we do revolves around the nervous system — the places where tension settles, where energy stagnates, where the mind takes over.
Yin Yoga and Yoga Nidra gently guide you back into your body, helping you become aware of what is living there beneath the surface.
Acupuncture deepens the process, harmonises your Ki, calms the nervous system, and supports the release of stored tension.
Systemic work reveals what you are carrying, what belongs to your family system, and where you truly stand.
Small layers at a time, each working on its own level, come together to create an experience of rest, insight, and embodied awareness. A day to land softly, gain new clarity, and create space for yourself — the beginning of a deeper journey that continues long beyond this day.
What to expect
Throughout the day, you will experience:
- Yin & Nidra — gentle postures and breathwork to help you soften and settle into your body
- A subtle acupuncture treatment to support your energy and nervous system.
- Intuitive systemic constellations to sense long-held patterns and create space for something new.
- Breathwork and meditation to support you in experiencing inner stillness.
- A nourishing lunch and an intimate group setting, allowing for personal attention and meaningful connection.
(Maximaal 8 deelnemers, zodat er ruimte is om echt te voelen.)
YOUR EXPERIENCE DURING THE RETREAT
The day offers space to slow down and be fully present with what is truly happening within you — in your energy, your nervous system, your thoughts, and your inner experience. What arises is welcome; there is room to feel, release, and gain new clarity at a pace that suits you. By the end of the day, you will likely notice a greater sense of grounding, a softer energy, and a clearer awareness of where you stand — a deepening that continues to unfold and stay with you.
HEALING ARRIVES THE MOMENT YOU LET THE JOURNEY BE THE MEDICINE
YOUT INVESTMENT
Beyond the inward Journey:
Early birds t/m 3 april: €249 , daarna €279
Time: 9.30 – 17.00 uur
Location: Fort bij Nigtevecht, Velterslaan 1, Abcoude
Dates: 29 mei en/of 13 juni
One day retreat, deepening day for women only
Included:
Yin yoga & Yoga Nidra
• Familie~ & Structuur Opstellingen
Acupuncture
Lunch, tea & water
Materials and a holistic gift
Small group, maximum 8 participants — we place great importance on personal attention and connection. (All sessions are optional; please feel free to let us know if you have any doubts or questions.)
What can you bring ?
- Wear comfortable clothing — soft layers work best.
- A pair of warm, cozy socks
- Water bottle
- notebook / your journal ~ pen
- Scarf / personal blanket, if that feels comforting to you.
- comfortable shoes, for an optional (silent) walk
- maybe you like to bring your own mat and ~ or blanket
Why join this retreat?
Experience a retreat like no other: The Journey of Your Ki. This day invites you to dive deeper into your connection with yourself, your body, and your energy. You’ll give yourself the gift of relaxation, let go of blockages, and support your natural rhythm — through a thoughtfully blended journey of yoga, acupuncture, and special sessions.
In a small, intimate group, you’ll receive personal attention and gentle guidance, with space for questions and meaningful conversations. Every element — from the yoga styles and acupuncture to the nutrition and meditation — is designed to nurture and restore your body, mind, and energy.
A day devoted to rest, healing, and mindful self-care — a chance to replenish your energy and reconnect with your truest self.
we pause
we arrive
we see
we feel
we believe
we grow
